Solar Eclipse 2024

Solar eclipses are a watch worthy natural phenomena and this year we can view it across the United States with 90% or more clarity from many places. But what other meaning does a solar eclipse have? The sight of the moon passing in front of the sun, gradually obscuring its light can be viewed not […]

Face What You Need to Change

This quote from James Baldwin really hit home for me. I have been having a few old health issues showing up recently. Whenever there is something challenging it is normal human behavior to try to ignore or hope it goes away. I did that for awhile, fully knowing that there was something deeper emotionally I […]

What I learned from tropical storm Isaias

Storms are hard. There is the fear of not knowing how bad it will be or how to prepare adequately. There is also fear watching the storm with the trees blowing in the wind and seeing branches coming down and hoping nothing will damage your house or property. I have had several trees come down […]

Best Nutrients for Optimal Skin Protection

Wanna nourish your skin from the inside out? Here are the nutrients I recommend and best dietary sources. Vitamin A Vitamin A can treat skin conditions including acne, eczema, psoriasis, cold sores, wounds, burns, and sunburn. DIETARY SOURCES: liver, egg yolks. Zinc Plays a role in immune function, protein synthesis, wound healing, DNA synthesis, and […]

Best and Worst Diets Around The World Article

Check out my recent article in conjunction with Medscape. Click here.

weight loss

Weight Loss, High Cholesterol & Triglycerides, Osteoarthritis

Brian was a retired 60 year old who came to see me to lose weight and lower his cholesterol and triglycerides. He was on medication for high triglycerides and blood pressure.

Best Diets Radio Podcast With Dr. Mike, RadioMD

Click here to listen to my radio interview: https://radiomd.com/show/code-delicious/item/36178-best-diets-for-health-weight-loss  

To Continue Fertility Treatments or Adopt, That is the Question?

By: Renee A. Simon, MS, CNS I’ve worked with many Resolve clients over the years who ponder this question, and I had to answer it myself, twelve year sago. The following are some things for you to think about if you are evaluating this decision. First is your age and health status. Are you in […]

Natural Fertility Boosters for Women Over 35

By Renee A. Simon, MS, CNS Many women today are waiting longer to conceive their first and second children. This is usually due to either establishing a career first or marrying late or just waiting because they are not ready. It is sometimes a surprise when a year or two goes by and there is […]

Natural Approaches to Infertility & Other Problems

By: Renee A. Simon, M.S. Clinical Nutritionist Are there natural approaches that may boost your chances of fertility? For many couples the answer is an resounding yes. My interest in this topic began with my own infertility several years ago. My husband and I tried to conceive without success. We went to several fertility specialists […]