Start the new year with a refreshing retreat designed to jumpstart your wellness journey and support your vitality and resilience. On January 18th, join us for an afternoon of mindfulness practices and stress-moderating techniques that will rejuvenate your body, mind, and spirit.
This workshop also places a special focus on setting meaningful, achievable goals for the new year. Learn how to craft your goals to align with your personal wellness vision, and develop strategies to stay committed and motivated throughout 2025.
This is the perfect opportunity to reset, refresh, and connect with a community of like-minded women. The group will be limited to 10-12 people.
Date: January 18, 2025, 1-4 pm Location: Imagine Yoga, Ridgefield, CT
Investment: $125, early bird discount $99 by December 31, 2024
Register through email, [email protected], payments through Venmo and Zelle
