Renee’s Rejuvenation Yoga Schedule:
The classes include slow flow vinyasa, deep stretching, balance postures, breathe work, and relaxation poses to end the session. You will get energized, reduce stress, build strength and improve flexibility and balance. All classes are done virtually. Private sessions are virtual and in person.
— Thursday Night slow flow vinyasa and yin series on zoom, Thursdays, 5-6 pm. Call to get your discount card for 6 classes or drop in for $20. First class is free if you haven’t taken any classes with me.
Call or text (914) 760-7763 for more info and pricing for private yoga. This class will run through June 30th and then will resume in September.